Dr. Krag: Certainly people with a seizure disorder can practice the Transcendental Meditation technique. Often the seizure threshold is lowered when the person is anxious or tired. Since the Transcendental Meditation program reduces stress and produces more neurological stability, the practice of the TM technique should be helpful. And a person with seizure disorder could, of course, enjoy all of the other benefits of the Transcendental Meditation technique, such as better cardiovascular health, reduced stress, improved interpersonal relationships and a calmer, more focused mind.

Dr. Krag: It would be unwise to begin the Transcendental Meditation program expecting that a reduction of medication will follow. However, if there was a decrease in seizures over time, then your neurologist would likely be willing to make small and gradual reductions in medication to assess its need.