TM's effect on cortisol: this landmark study published in Hormones and Behaviour found that Transcendental Meditation reduces cortisol by 30%.
Decreased Cortisol
The Stress Hormone
Reference: Hormones and Behaviour
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Copyright Association for application of Transcendental meditation Skopje
Transcendental Meditation® is available in Macedonia only from the Association for application of Transcendental meditation Skopje, registered in the Central registry of Republic of Macedonia, with ID number 5622590 and unique tax number 4030000438970.