Transcendental Meditation
A simple, effective mental technique brought to the world by Maharishi Mahesh Yogi 50 years ago. TM has been learned by over five million people and verified by more than 350 peer-reviewed research studies.
Contact a certified TM Teacher near you and learn:
- Why TM is so effective for stress and anxiety
- How TM reduces high blood pressure
- What happens during TM
- Why TM works from the start
- What the research has found
- What is Transcendental Meditation? What happens when you meditate? Why it can't be learned from a book, DVD or online.
- What can TM do for me? What is the value of Transcendental Meditation in daily life. Why it doesn't matter if you're skeptical.
- Is TM easy to practise? Hear from Ellen Degeneres why TM is the only meditation that works for her (video 2:03).
- How is TM different? Effortless transcending, evidence based, standardised for effectiveness.
- How do I learn? TM is easy to learn and is taught by certified TM teachers.
